This week, schools across the country celebrated National Coloring Book Day! Did you know that coloring books aren’t just good for children, but for adults as well? Some benefits of coloring books include experiencing feelings of relief by entering a meditative state, less negative thoughts, focusing on the present, and lower stress and anxiety levels.
To celebrate, here’s a page for the whole family to print and color!
To find out more about why coloring books are worth celebrating, check out Amazing Benefits of Coloring For Adults by Martina Trejo.